Keeping Us Connected & Moving: Online Classes Now Available!

These are challenging times for all and we want you to still have the opportunity to keep in shape, and keep connected to our community.  There are a variety of fun stretching, conditioning and prehab classes taught by our amazing and talented staff of instructors.  Your coaches are also available by request for private lessons in conditioning, floor skills, stretching, and creative exploration.  Please contact your instructor directly to schedule a private lesson.

If you plan to take an online class please sign up in advance.  After you sign up for the class the teacher will send a Zoom invite via text or email to join class. You will need the Zoom application on your phone, tablet or computer.  Online classes will have a drop-in rate of $15.  You are also welcome to use your existing class pass or make up classes from Mindbody.  If you need to use these passes or need help with your signup you can email Daniel (

In the interest of keeping our community connected in this difficult time, we will be offering free online classes for current students who are currently unemployed or have dramatically reduced hours due to COVID-19.  If this is you, please don’t hesitate to reach out to Daniel ( to register.