Feel strong. Move better. Hang longer.
A 30-minute aerial conditioning class that builds the strength and control you need to crush it in the air.
🏋️♀️What is Get Circus Strong?
It’s a 30-minute, full-body conditioning class that supports aerial training — no matter your level.
- Ages 13+
- All skill levels welcome
- No experience in silks or trapeze required
- Drop-in format — come when it works for you
Expect drills focused on grip strength, core activation, shoulder engagement, and overall endurance. You’ll leave sweaty, sore, and smiling.
⭐ Why Students Love It
- Builds strength faster than aerial alone
- Helps you feel more confident trying new aerial skills
- Great complement to silks or trapeze classes
- Short and focused — easy to fit into your week
- Friendly environment with coaches who meet you where you’re at
💥 Ready to Feel Stronger?
This is where you build the foundation for aerial success.
Whether you’re looking to train smarter, feel stronger, or just want a fun, efficient workout — we’ve got your back (and your core, and your shoulders).
🗓️ When Can I Join?
Mondays and Wednesdays at 6:00 PM
Timed right before our Beginner Aerial class — perfect if you want to double up or build strength before leveling up.
📍 At Kansas City Aerial Arts
🎯 Ages 13+, all levels welcome
💪 No prep needed — just show up!
What to Expect in Class:
Step Into the Studio
Each class starts with a warm-up, then we move into skills on the equipment — including silks and trapeze. You’ll learn how to wrap, balance, and hold shapes with step-by-step guidance and a pace that works for your body. We finish with a cool-down to help you recover and feel strong.
🎽 What to wear: Fitted clothing that covers your knees and underarms — leggings and a t-shirt are perfect. No shoes needed.
🏠 Before Class:
What It’s Like Walking In
A quick look inside — shows how students find their cubby, settle in, and get ready.
🎒 What to Bring & Wear
Learn what to wear and bring so you feel ready your first day — no special gear required.
These videos show our studio in action — everyone’s welcome, and we guide you every step of the way.