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Hand Balance Intensive w/Guest Artist Sellam Ouahabi

The Hand Balance workshop is geared toward handstand and hand balance development for students of varying ability level. “Hollow body” is the building block of this course: Through a series of drills and partner exercises, students develop a stronger core, increase coordination and control, and work toward ‘stacking’. Participants work both individually, and with a partner, on exercises that focus on rapid core strength-building. This class will benefit both beginning and more experienced hand balance students. Bring your partner, best friend - or just yourself!

$80.00 per person