Flexibility Foundations: Winter Session 5:30-6:30

Flexibility Foundations: Winter Session 5:30-6:30

This stretch class introduces various techniques of flexibility training as well as a proper foundation for balance and stretch holds that are specially designed for aerial arts to improve your range of movement. A mixture of ground-based and aerial exercises.


Pricing: $129 for 6 week session, $25 for Drop-In

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Flexibility Foundations: January 9th
$ 25.00
10 available