by Meghan Spencer | The Studio
COVID-19 Policy Updates Kansas City Aerial Arts has re-opened! **Please understand that these policies are being reviewed on an ongoing basis and are subject to update at any time.* COVID-19 POLICY UPDATES Before you come to the gym… If you’re bringing your own...
by Meghan Spencer | The Studio
Keeping Us Connected & Moving: Online Classes Now Available! These are challenging times for all and we want you to still have the opportunity to keep in shape, and keep connected to our community. There are a variety of fun stretching, conditioning and prehab...
by Meghan Spencer | The Studio
Kansas City Aerial Arts CLOSED CHECK OUT INFORMATION ON OUR ONLINE CLASSES HERE STUDIO CLOSURE ANNOUNCEMENT: Kansas City Aerial Arts will be suspending all in-studio classes, private lessons and parties in order to help slow the spread of COVID-19. Taking a cue...
by Samantha Davis | The Studio
Aerial Arts Classes for Everyone: What to Expect in Your First Class Aerial arts is not just for “other people.” It is for all people and that totally includes YOU! We understand, however, that showing up for your first Beginning Aerial class can be intimidating, so...
by Kelsey Aicher | The Studio
8 Tips from Kelsey for the Beginning of Your Aerial Journey No matter how “in shape” or “out of shape” you are, when you first start taking aerial classes, your body goes through a period of adjustment. In addition to tired muscles, you will have sore hands, unhappy...
by Samantha Davis | The Studio
How to Come Back to Aerial Arts After a Long Break You took a long break from aerial arts? Tisk, Tisk… KIDDING!! We totally understand that life things come up. School, work, vacations, and family can all effect your workout routine. When you’re ready to get...
