by Samantha Davis | The Studio
Aerial arts is not just for “other people.” It is for all people and that totally includes YOU! We understand, however, that showing up for your first Beginning Aerial class can be intimidating, so here’s what you can expect: A friendly face at the front desk to get...
by Kelsey Aicher | The Studio
No matter how “in shape” or “out of shape” you are, when you first start taking aerial classes, your body goes through a period of adjustment. In addition to tired muscles, you will have sore hands, unhappy feet, and more than a few scrapes and bruises. One of those...
by Samantha Davis | The Studio
You took a long break from aerial arts? Tisk, Tisk… KIDDING!! We totally understand that life things come up. School, work, vacations, and family can all effect your workout routine. When you’re ready to get back to it though, we’re here for you! First things...
by Meghan Spencer | The Studio
We cannot go a day without getting hit with all of the options to get fit, active, or even “lose pounds.” Gyms have been around for a long time, but with the advent of new technology, there are even more options for getting fit at home. Either way, getting into the...
by Samantha Davis | The Studio
Private lessons can be a good alternative or addition to a weekly class. Accelerate your progress by having your coach’s undivided attention. Take advantage of flexible scheduling if our class schedule doesn’t jive with your life or if you’re...
by Samantha Davis | The Studio
Want to improve your aerial training but can’t be in the studio every day? FINE, fair enough! There are lots of ways to build strength at home with limited equipment. Aerial Conditioning class is full of ideas. *Wink, wink.* But here’s a few to get you...
