8 Tips from Kelsey for the Beginning of Your Aerial Journey
Written by Kelsey Aicher No matter how “in shape” or “out of shape” you are, when you first start taking aerial classes, your body goes through a period of adjustment. In addition to tired muscles, you will have sore hands, unhappy feet, and more than a few scrapes...
How to Come Back to Us After an Aerial Hiatus
Written by Samantha Davis You took a long break from aerial arts? Tisk, Tisk… KIDDING!! Actually, we understand that Life things come up like school, work, vacations and children. We support you in whatever you need and we’re here for you when you’re ready to...
5 Reasons Aerial Classes are SO Much Better Than Your Normal Workout!
Written by Meghan Spencer We cannot go a day without getting hit with all of the options to get fit, active, or even “lose pounds.” Gyms have been around for a long time, but with the advent of new technology, there are even more options for getting fit at home....
How to Take a Private Lesson
Written by Samantha Davis Private Lessons are great for out-of-towners passing through or for students craving their instructor’s full and undivided attention. Here’s how it works: Book it. Email contact@kansascityaerialarts.com or ask your coach in...