The Blog

8 Tips from Kelsey for the Beginning of Your Aerial Journey

No matter how “in shape” or “out of shape” you are, when you first start taking aerial classes, your body goes through a period of adjustment. In addition to tired muscles, you will have sore hands, unhappy feet, and more than a few scrapes and bruises. One of those bruises may even be to your ego.

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Beginning Aerial: Not Just for Kids

Many adults are hesitant to sign up for aerial classes because they think they’re “too old.” To you, I offer up examples of people who prove otherwise, such as Joan, a wonderful student I taught while living in Portland.

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