The Blog
Current Anti-Racist Efforts
Kansas City Aerial Arts recognizes that structural racism has harmed members of the Black community throughout the history of our country and continues to do so. We support the public reforms called for by local Black civil rights organizations and their allies. We...
COVID-19 Policy Updates
Kansas City Aerial Arts has re-opened! **Please understand that these policies are being reviewed on an ongoing basis and are subject to update at any time.* COVID-19 POLICY UPDATES Before you come to the gym… If you’re bringing your own equipment to the gym it should...
Keeping Us Connected & Moving: Online Classes Now Available!
Kansas City Aerial Arts will be suspending all classes, private lessons and parties in order to help slow the spread of COVID-19.
Kansas City Aerial Arts CLOSED
Kansas City Aerial Arts will be suspending all classes, private lessons and parties in order to help slow the spread of COVID-19.
Aerial Arts Classes for Everyone: What to Expect in Your First Class
Aerial arts is not just for “other people.” It is for all people and that totally includes YOU!
8 Tips from Kelsey for the Beginning of Your Aerial Journey
No matter how “in shape” or “out of shape” you are, when you first start taking aerial classes, your body goes through a period of adjustment. In addition to tired muscles, you will have sore hands, unhappy feet, and more than a few scrapes and bruises. One of those bruises may even be to your ego.
How to Come Back to Aerial Arts After a Long Break
School, work, vacations, and family can all effect your workout routine. When you’re ready to get back to it though, we’re here for you!
5 Reasons Aerial Classes are SO Much Better Than Your Normal Workout
For me personally, I didn’t enjoy traditional workout activities so it felt like I was wasting precious time doing something I hated. No one wants that, but getting active is an important part of a healthy and happy lifestyle.
How to Take a Private Lesson
Private Lessons are great for out-of-towners passing through or for students craving their instructor’s full and undivided attention.
Your Questions Answered: “What Can I Work On At Home?”
So you want to improve your aerial training but you can’t be in the studio every day? FINE, fair enough. There are lots of ways to improve your aerial training at home with limited equipment.
My Love-Hate Relationship with My Aerialist Shoulders
Anyone who knows me—particularly those who know me through the aerial community—might be surprised to hear that I am not the biggest fan of my shoulders.
“Masked! A Superhero Love Story”: The Creative Process
One of the most important parts of the training our Training Company receives is the yearly spring mainstage production.