Blog | KC Aerial Arts

Aerial Arts Classes for Everyone: What to Expect in Your First Class

Aerial arts is not just for “other people.” It is for all people and that totally includes YOU!

8 Tips from Kelsey for the Beginning of Your Aerial Journey

No matter how “in shape” or “out of shape” you are, when you first start taking aerial classes, your body goes through a period of adjustment. In addition to tired muscles, you will have sore hands, unhappy feet, and more than a few scrapes and bruises. One of those bruises may even be to your ego.

How to Come Back to Aerial Arts After a Long Break

School, work, vacations, and family can all effect your workout routine. When you’re ready to get back to it though, we’re here for you!

5 Reasons Aerial Classes are SO Much Better Than Your Normal Workout

For me personally, I didn’t enjoy traditional workout activities so it felt like I was wasting precious time doing something I hated. No one wants that, but getting active is an important part of a healthy and happy lifestyle.

How to Take a Private Lesson

Private Lessons are great for out-of-towners passing through or for students craving their instructor’s full and undivided attention.

Your Questions Answered: “What Can I Work On At Home?”

So you want to improve your aerial training but you can’t be in the studio every day? FINE, fair enough. There are lots of ways to improve your aerial training at home with limited equipment.

My Love-Hate Relationship with My Aerialist Shoulders

Anyone who knows me—particularly those who know me through the aerial community—might be surprised to hear that I am not the biggest fan of my shoulders.

“Masked! A Superhero Love Story”: The Creative Process

One of the most important parts of the training our Training Company receives is the yearly spring mainstage production.

Why I Think You (yes, YOU) Should Explore Circus Arts With Us

Personally, I think there are MANY reasons for exploring Circus Arts classes, but I’m clearly biased.

Beginning Aerial: Not Just for Kids

Many adults are hesitant to sign up for aerial classes because they think they’re “too old.” To you, I offer up examples of people who prove otherwise, such as Joan, a wonderful student I taught while living in Portland.

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