by Evanya Morley | The Studio
Active Recovery for Performers in Circus Shows Many studios finishing up show season tend to see aerialists feeling exhausted walking into aerial class the week after. Here are some tips and tricks for every level of the acrobat to know for the next showcase,...
by Evanya Morley | The Studio
A Beginner Aerialist’s Guide to Getting Started When you first start taking aerial courses, your body goes through a period of adjustment, regardless of how “in shape” or “out of shape” you are. Whether you are working out in fitness classes,...
