Flexibility Foundations

(Ages 13+)

Flexibility Foundations will help you create a strong base for your stretching routine in your aerial practice.  This class is a complement to any skills or strength class.

This class is an hour long.  A session is one day per week for six weeks.  

Prefer to just get a taste of being in the studio? Sign-up for the Drop-In option.  The session sign up is recommended for the best opportunity to improve flexibility through repetition.

Want to improve faster?  Students tend to benefit from enrolling in classes two nights a week.  Better yet, we offer a multi-class discount that is automatically applied at checkout!